#Health

Fibromyalgia is just a made up condition

Everyone knows what a headache is. At one time or another everyone has experienced a headache. But what is the difference between a...

For years I battled infertility and miscarriage. I know all people see is the end result and that is that I had three children. There is...

So many times I get asked who I am and what it is that I exactly do. Well now I am going to tell you. I am a mom to three wonderful...

For years I have struggled with my weight. If there was a diet, I tried it. Cabbage diet anyone? I worked out in gyms, at home, and...

But is it really?! I used to think to eat healthy meant to live on lettuce. I never thought that it could be delicious and filling....

I am a fan of things that can be made at home and can help a person without having an allergic reaction to the ingredients in the...

So I mentioned on Facebook (y'all have me on Facebook, right?) that I had been making some changes and that I would share my news today....

Last week I had the pleasure of becoming the owner of a yoga trapeze. First pulling it out of the box was a little overwhelming because I...

I know, I know. Why would anyone want to make their own toothpaste? But, for real, this toothpaste is amazing!! It is also so simple to...

Many people ask what I do to moisturize my skin. My answer is simple. Coconut oil! I use coconut oil on my face after every washing....