My health journey is the epitome of yo-yo dieting. For years I have struggled with my weight. After having to take birth control for endometriosis I gained over 40 pounds in a week. Yes, a week. After that, I worked in a health club where I worked out before my shift, on my breaks and lunch, and after work. Six months n the gym and I only lost 10 pounds but I was in the best shape of my life. After that working in a pizza place, I gained over 30 pounds. Because you know free pizza and beer... 

After my kids, I was an infomercials best friend. I bought Beachbody products to lose weight. I used weight watchers, counting calories and macros, south beach, and anything else you could think of. I learned that my mindset needed to change in order to be successful. I have changed my mindset and everything has fallen into place. I am happy and healthy.